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About this Blog

  • Migraines and chronic headaches are miserable. Every day I try to keep them from ruling (or ruining) my life. Some days it works. This blog is to share what I learn as I stumble along. From info about meds and triggers to getting out of bed and not blaming yourself -- and everything else headache sufferers should know but are in too much pain to ask. There's still hope!
  • (And I'm a patient too, so nothing here counts as official medical advice.)
  • About Kerrie Smyres